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relax a little book of calm book

Relax: A Little Book of Calm

Zebra Finch
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It's important to care for your mind as much as it is your body

This book by Meredith Gaston explores the idea that with practice, time and care, we can all create a sense of serenity within our lives and find peaceful living. Each page in this book is filled with delightful quotes and beautiful drawings that will inspire you and show you how best to relax.

  • Hardcover book

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